Video by Erin Grant, Kerri Ellis, and Kat Vella Featured image: Alex E. Proimos/CC/Wikimedia Commons
Tag: stress
I Went Jogging Every Day For A Week. This Is How It Affected My Mental Health.
STORY AND PHOTOS BY KAT VELLA MONDAY Where are my joggers? I don’t even know if I own dedicated ‘running’ shoes. I’m already regretting this. I chuck on my sweats, plug in my headphones and tumble down the stairs of my apartment. What music does one listen to whilst running? Hip hop? Rock? Classical? I’m […]
Surviving the HSC
BY ERIC RIBEIRO @LobEric15 “Adopting the right attitude can convert a negative stress into a positive one.” – Hans Selye Teenagers will be feeling the effects of stress as the Higher School Certificate (HSC) draws nearer, a test which many believe will determine their future. Some students will have to fight their parent’s expectations and their educational system […]